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You could send a romantic quote via text message, surprise them with unique long distance relationship gifts, or craft a Valentine’s Day card filled with sweet words to show you care. I’ve curated this collection of some of the best Valentine’s Day quotes and romantic messages, designed to inspire your own expressions of love and make your partner feel cherished from afar. From timeless love quotes for bridging the gap, to cute messages perfect for social media feeds, these words are perfect for keeping the spark alive in your long-distance love story....

From beachside brunches with stunning Indian ocean views to cosy cafes serving up delectable pastries and specialty coffees, our city is brimming with culinary delights. Explore the top spots that make Perth a brunch lover’s paradise. Discover where to find the fluffiest pancakes, the most indulgent eggs Benny, and the freshest local ingredients. Let’s take a trip into the heart of Perth’s best breakfasts and brunches to make the first meal of the day an unforgettable one!...

Anyone who has had a product based business (especially clothing) would know, it can be a capital-heavy in the beginning. I didn’t love clothing production enough to continue and eventually I pivoted into illustration. Developing and practising art skills When I was a teenager I honed my drawing skills with graphite (pencil) portraits. I learnt the basics and how to compose a portrait in my high school art and design class....

Popular in Australia, it is most commonly a lifestyle associated with work in the mining sector.2 Other acronyms you may see are DIDO, which is drive-in-drive out and refers to workers who drive to work and live onsite for a period of time before returning home. There’s also BIBO – bus in bus out, which is sometimes used in place of DIDO. This routine has a significant impact on things like family dynamics and daily life due to prolonged absences and the need for frequent adjustments....

These free printable affirmation colouring pages are a great tool for cultivating positive self-talk and turning your mental health game up a notch. Packed with fun affirmations and beautiful designs, they’re not only an enjoyable activity but also a powerful tool for encouraging positive thinking and building a growth mindset. Ready to Download PDF Colouring Page Designs Download your free printables in easy-to-use PDF format and enjoy a creative way to foster healthy self-esteem and a more positive mindset....

Strong words for strong women Being a mum and business owner is a unique experience. The juggle of life, business and babies can sometimes feel completely overwhelming – especially as a FIFO mum. In the hard times it’s important to be able to lean into practices that affirm the strength and resilience we have as mothers. For me, journalling helps to alleviate some of the running commentary in my mind. Starting a journal entry with an empowering quote is a great way to set intention and shift focus in challenging times....

Just the practice of voicing what you’re grateful for (even if you don’t really believe it) , can start to ‘train’ your brain to seek out gratitude in every moment. You could even use funny affirmations to help bring a smile to your face. This blog post features 71 inspiring quotes that highlight the power of these practices. By embracing mindfulness and cultivating gratitude, we can enhance our well-being, deepen our connections, and build a more meaningful life....

I was inspired to write the article because, at the time, I struggled to find information or insights from other couples like us. Especially positive stories. And what I mean by this – is a relationship between a neurotypical and autistic adults. A lot of the things I read skewed negative and left me feeling pretty deflated in the face of Kane’s diagnosis. I wanted to share more about what led us to seek out an autism assessment and diagnosis....

Full of positive affirmations, simple – as well as intricate designs and mindfulness quotes, you can kick back and discover a great way to de-stress while sharpening your fine motor skills and hand-eye coordination (winning!) Whether you prefer coloured pencils or experimenting with a different colour palettes, these aesthetic colouring sheets aim to cultivate more mindful moments. Plus, they’re all available as an instant download, so you can start right away!...

Sometimes we need a little inspo to help us in those time we need extra motivation to keep going. I’ve put together these inspiring quotes for mums in business to reenergise and uplift you in your journey of motherhood and biz.These words have helped me along my journey of building my business as a FIFO wife and I wanted to share them with the hope they will ignite a spark to light any of the dark passages you may find yourself walking through this roller coaster of a journey....

I always felt like I was starting on the back foot when it came to being an entrepreneur. I didn’t have the business acumen or experience that it seemed most others did before being their own boss. My first experience of business ownership was launching a maternity clothing line in 2016. At that point I’d been a registered nurse for nearly 10 years. And apart from childhood lemonade stands, I had zero business background....

Sure, virtual events and the online world means you can connect with a lot of people at once, that’s a big plus. It also makes staying in touch fairly easy. But there’s nothing that compares to the meaningful connections made IRL. As humans we are wired for personal connection. We’ve survived (and thrived) for millennia operating in communities. Studies have shown how feeling a sense of belonging and connection to community contributes to overall health and well-being....

My husband encouraged me to look into creating my own clothing line and little did I know this was the beginning of my love of all things business development. Since then, I’ve pivoted away from Borne Too and over to my own brand name for more versatility. I ventured into all things creative – making custom illustrations, designs and marketing content for other women in business. a catalyst for good Business has been the catalyst for so many wonderful things in my life, especially my journey of personal development....

What is an affirmation? An affirmation, by definition – is the process of affirming something (obvs). For this reason, affirmations are often referred to as positive affirmations, because affirmation = affirmative = positive. The way the human brain works has been studied closely for centuries and it has been found that the neural pathways in our brain can be changed – a process called neuroplasticity. This means we can literally reprogram our brains to change habits, behaviours and thought patterns that no longer serve us....