My husband spends half of the year away from us and I know there’s many couples who are separated for longer than this. There are plenty of lonely nights, scrolling through socials searching for a shred of hope and inspiration to keep going. Reminders that real love knows no distance Long distance relationship quotes, although just words, can help to lift spirits and motivate you to keep going. Because sometimes, when our partner isn’t here, words are all we have to remind us of what’s important....

Networking is no longer confined only to the ‘corporate jungle’ or professional women. There are all kinds of business and online networking groups out there. You don’t have to stick to an ‘ordinary’ networking group either. Each has a different vibe and different goals so you’re bound to find one that has exactly what you need! And when you find the perfect-fit group of women, you unlock the power of community and just what it can do for both your personal life and business growth....

Our priorities shift. It’s no longer all about us and our partner, our children’s needs become more important than our own. Quite ironically, some of the loneliest times I’ve experienced in life have been when I’ve had little people surrounding me 24/7. Logistically, it’s hard to make time for ourselves. Playdates can be tricky around nap times (and tantrums!) and often we’ll find that we’ve gone a whole week without seeing another person outside of the kids, face-to-face....

These free printable positive affirmation colouring pages are a great way to fill your world with motivational quotes and positive messages! These designs are family-friendly and made for all age groups. Inspirational quotes and affirmations are a fab tool for helping to instill confidence and the power of positive thinking. *If you want to colour outside the lines you might enjoy my cheekier affirmation colouring pages too. Growth Mindset Meets Creativity Colouring is a great way to improve fine motor skills and the combination of positive affirmations can become a powerful tool for mental health and personal growth....

I find the process of creating colouring pages a mindful activity in itself – and the addition of motivational quotes just layers on the good vibes. So, for anyone (adults and kids alike!) in need of more positive affirmations or who loves to get crafty, I hope these pages provide a little inspiration, creativity and help boost your positive mindset. Find the Perfect Quote to Colour and Inspire Your Day Colouring is a simple way to relax, focus, and cultivate a positive attitude....

Have you heard the saying positive thoughts lead to a positive life? There’s a reason this cliche is true, but sometimes daily the wording of more traditional affirmations can feel a bit corny or contrived. And when they feel icky, we’re less likely to incorporate them into our daily lives. Laughter Really is the Best Medicine Positive statements don’t always have to be serious—sometimes, a good laugh is a powerful tool to shake off negative energy and welcome in the good vibes each day....

I’m not cute or built to suit a fashion model’s size But when I start to tell them, They think I’m telling lies. I say, It’s in the reach of my arms, The span of my hips, The stride of my step, The curl of my lips. I’m a woman Phenomenally. Phenomenal woman, That’s me. I walk into a room Just as cool as you please, And to a man, The fellows stand or Fall down on their knees....

To be honest, I’ve never been one to go OTT on Valentine’s Day and, (don’t hate me) I find it a bit gimmicky with often more focus on tacky gifts, than the actual quality of your relationships. In saying that, I do love any excuse to celebrate love and tell someone how much you mean to them – Valentine’s Day or not! A sweet Valentine’s coloring page is a heartfelt and personalised way to show someone you care (with nary a teddy bear or box of chocolates in sight!...

In fact, when I tell people that my husband works away for half the year and people ask me how I do it! But I can confidently say that although it’s not easy, it totally works for us. Because really, every relationship has hard parts and being in the same location all the time also comes with challenges that aren’t as prominent for long-distance couples. With a lil’ bit of creativity and commitment (and a gadget or two) long distance partnerships can be incredibly rewarding....

Featuring empowering designs and inspirational quotes from icons like Ruth Bader Ginsburg, Ijeoma Oluo, and Tina Fey, these beautiful colouring pages honour a diverse range of body types, gender identities, and expressions. A great way to recharge and reflect on intersectional feminism and the ongoing fight for equality across sexual orientations and identities. Grab your pencils or your textas and colour your way to feminist glory! They offer a creative but poignant reminder that feminism includes and uplifts everyone, blending mindfulness with purpose in a way that feels both fun and empowering....

GIFs are those eye-catching, moving stickers that you see sprinkled through all of your fave Insta stories. They add personality and fun to otherwise dull stories and help to convey emotion and entertain your audience, without the need for words – winning! And it’s no secret that I don’t love social media so if I’m going to be on there, I may as well have a bit of flippin’ FUN, eh?...

If you’re searching for colouring pages suitable for all ages – these might not be for you. Here you’ll find a spicy colouring page of two for when you’re feeling fiery or just need a calming activity of colouring after dealing with whatever life has been throwing at you. But what if you crave something with a little more… bite? Enter the world of sweary colouring pages — a unique way to express your irreverent sense of humour while unlocking your inner artist....

It can feel particularly overwhelming when you are a one-woman-show and are trying to bootstrap your business costs while somehow organically building your customer base. If you resonate with this, take heart in knowing that so many businesses start in the exact position as you and go on to become profitable and successful businesses. Sometimes it just takes a little learning, trial and error and most of all – some guts to take imperfect action towards your goals....

If you don’t own a printer – batch print at your local Officeworks for an affordable solution – they also specialise in laser printing which is best for printing colouring pages, too. You can stock up on all your fave colouring pages to have on hand for rainy days and holiday activities! These free printable colouring pages can also make the perfect low-cost gift. print and bind into a booklet to gift for birthdays or special occasions – winning!...

In a society where everyone is so busy these days (and only getting busier!), something that we know to be true about any relationship – long distance or not, is that they require attention, effort and commitment to make them work. These nifty gadgets and tools are designed to enhance communication and make it feel easier to spend quality time with the ones we love. Digital technology brings a swag of clever gadgets to help maintain strong attachment and emotional intimacy, even when you’re staying in different cities....

By taking a bigger, hero piece of content and using it in multiple new ways, you can quickly create content, consistently. By being a little strategic in planning your content from the beginning means each piece that is repurposed contributes positively to your overall strategy, boosting your reach! Having a content creation process makes it easier to outsource Something else that’s also fab about having a content repurposing process is that it makes it easier to identify areas that you could then outsource....

The Sega was our first ever gaming console and needless to say our parents definitely got their monies worth with the amount we used that thing! The satisfying ‘ding’ of collecting rings and zipping through the psychedelic Sonic levels was pure joy. Fast forward to today, I was thrilled to see my own kids jump on the Sonic bandwagon, largely thanks to the Sonic The Hedgehog movie series. Designing these Sonic colouring pages feels like a delightful trip down memory lane, reliving those nostalgic moments from my childhood....

I’ve preached about the wonders of email many times before and it is one of the best practices if, like me, you want to stop relying on social media for your small business. Despite oodles of data showing how effective email marketing is for making sales, it seems to be something that a lot of small business owners still don’t prioritise. A common reason I hear for not getting started with email marketing is that it’s just too time consuming....

You’ve probably seen Human Design (HD) popping up on your radar and if it’s left you feeling a little curious and wanting to know more, then this is the episode for you. Cat is an energetic business strategist and Human Design guide who works with heart-centred entrepreneurs and leaders seeking to embody their unique design to achieve more ease, flow and abundance in their personal and professional lives. She magically fuses her 14+ years in digital marketing with Human Design & Gene Keys to help clients catapult their business success and drive impact in their business through the integration and embodiment of their unique energetic gifts....

Leaf your stress behind We know the documented benefits of colouring for stress relief but did you know that indoor plants also help to bring the good vibes to your space? Indoor plants are known for bring a touch of nature indoors, helping to reduce stress, boost mood, and create a calming atmosphere. Plants + colouring = the perfect mindful combo for big and little green thumbs alike. Green Thumb Not Required These free plant coloring pages feature all your house plant friends like the Fiddle Leaf Fig, Monstera, Snake Plants and one of my faves – Zamioculcas Zamiifolia (a....